The weather has been all over the place. A few nights ago we dropped to the upper 30s, tomorrow we may almost hit 80. It's been wet & everyone's finishing yard work, so allergens are plentiful. Light levels have been erratic.
The weird weather & light levels are catching up with people. I hear a lot of people talking about how they feel off this time of year. I wonder if S.A.D. is more common than once thought.
Seasonal shifts can change everything from how you "feel" to causing issues with your skin, ENT, eyes, digestion, etc... If you're dealing with S.A.D., Fall might not be this glorious season of changing colors & pies. It might just be the gateway into a gloomy, dismal, wet hell. Enjoy.
Take care & be kind to yourselves.
Cya...
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