Even with the light, mornings have been really hard lately. I wake up & I'm fine for a little bit & then it hits me. It's not panic. It's just a sense of everything being off & so much that I'm practically vibrating.
My cat can vibrate when she's angry, but this is something else. I'm not raging or panicking. It's like I'm trying to expel or shed something. Everything in the morning seems so much more urgent, demanding & loud.
Whatever it is, it's overwhelming & tiring. It takes me a while to shake it. It's usually passed by the time my morning routine is done. During that time, I'm an irritable mess. Maybe this is my body finally dealing with all the SAD issues & trying to rid itself of it. Whatever it is, I hope it fades soon.
Cya...
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