I'm not sure why, but I had the 1st rough wake up of the season. I hope it's not a sign of this year's dark period for me. I didn't abruptly wake up. I slept well. There was reasonable light. Yet, I woke jittery & anxious. I hate this. There is no focus for the anxiety. Just a lot of nerves.
I hate this time of year & it's just getting started. I hope I adjust to it soon. It'd be nice to have something positive to say, but I really don't have anything to offer.
Take care.
Cya...
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