I've posted about dealing with SAD before. For many the disorder can happen as soon as the light begins to lessen in early Fall. I can feel it then, sometimes the dread of it hits me in late Summer.
As bad as some Autumn & Winter days can be, for me the worst of it is early Spring. By this time, I'm spent from dealing with the dark of Winter. It should be getting lighter & warmer. All the silver linings have slipped & I just need sunshine. For the last few years March has been my hardest month. This year, April is almost over & I'm having some of my hardest days.
It's nearly May & most mornings have still been dreary. The 1st month of Spring has passed & I still haven't cleared out all the Winter stuff. My desk & the floors are still chilly to the touch. I used to face dealing with SAD about a quarter of the year. This year it's been over half. It's exhausting. Add this to every other stressor & at times, it's too much. Spring has become the hardest time of the year for me.
Cya...
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