Yesterday started off well & should've been a decent day. My roomie had a friend over & then had a n event to go to. It was the most she's gotten to do in a while that wasn't a doctor's appointment.
But, somewhere in that time by myself I really got into my own head. I'm not sure why, maybe it was the light letting me relax enough to let some stress out. I got very anxious & rattled for no current reason or maybe everything all at once. I can't tell.
I spent the day anxious. But as usual there was other stuff going on. Things that needed handled. Then, of course, more stress came along & made things worse.
So often, if I'm having an off day, something comes along & complicates everything to the point, my off issues feel trivial. I get that my issue wasn't the big thing & that the other things going on were important. For the most part this isn't anyone else's fault. But that isn't really the point.
I wind up in a bad place with nothing left to do about it. I get in my own head & often make it worse. Then some other BS makes everything much worse. So my issues get pushed back. I don't want to add onto the overall BS.
This morning isn't helping. It's hazy & dim. I'm feeling pretty worn out from yesterday. I really didn't need to wake up today. That would've been fine.
Oh well, off to handle Friday stuff. Take care.
Cya...
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