So far, so good today. The weather is nice & everything seems to be sailing along just fine. It may seem like I talk about how good/bad my day has been a lot. There's a reason for that. 1st, my day was either good or bad & I wanted/needed to comment on it. Next, Google "HIV & stress". You're going to find a ton of relevant, professional articles talking about the effects of stress on a person's health, especially someone with HIV. Stress can ratchet up every bad thing in your life & diminish your resources & defenses.
For the past few days, the stress level was high & life was aggravating. However, today is running smooth & at least for the moment everyone has stopped being an ass. I feel better. I slept better. I'm not anxious. So, I'm acknowledging that I'm having a better day & that I know it's better for my health when I have these days.
Here's hoping everyone else is having a great day.
Cya...
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