We had a decent outing yesterday, most of my labs are in & it's been more springish. I've felt fairly good during the last couple of days. But once the sun went down, I didn't. I've been fairly nervous & rattled.
This has been a rough season. I haven't handled the dark, cold & wet well. For the last few years, my major SAD issues haven't begun until late February to early March.
Everything started earlier this time & it's been hard. I don't think I was registering how severe this had been until we had a few days of light. I started to relax some & the mess of seasonal anxiety rose up. This entire Winter has been fraught to nerve wracking. Suddenly, not having to hold it together so much, things are rising up & slipping.
Hopefully with more light & warmth this will pass sooner than later. I need to be past this. Life's rough enough without all this seasonal baggage.
That's all for now, take care.
Cya...
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